Surrender

Weight loss at the end of the day is about total surrender.  It wasn't until I surrendered my desire to control my life that I conquered my struggle with food.  I realized that I thought I was in control because if I couldn't control anything else, I could control what I ate, when I ate, and how good I felt when I ate what I wanted.  But, really at the end of it-FOOD WAS CONTROLLING ME-and the good feelings I had when I ate the rich foods I loved was just covering up how unhappy I really was inside.

People who lose weight give up food as the thing that controls their lives, embrace their results and learn that they can feel good doing positive, reinforcing behaviors that will give them results. 

It can be done!  If you are not where you want to be on your weight loss journey, I implore you today to...SURRENDER! Surrender your will, your desires, and allow God to be in control of this area of your life.  As you do this, you cannot fail!  This song helped me to "Surrender All" and it has changed me.  After struggling many years, up and down on weight loss plans and programs: I lost 36 lbs 5 years ago- and I'm keeping it off, to God be all the glory!  Tip:  Listen to it as many times as you need to...http://www.youtube.com/watch?v=6IAz9artoBw